4-Month Plant-Based Cooking Program

Plant-Based Cooking Program

Our 2017 Spring 4-Month In-Depth Plant-Based Cooking Program

Coming Soon!

Join our In-Depth 4-Month Plant-Based Cooking Program

In this course, Joyce Rosenblum will guide you through essential techniques and ingredients
to help you master incorporating more high-quality and surprisingly delicious plant-based dishes
into your life.  You will learn about how exciting plant-based cooking can be.

The unique In-Depth 4-Month Plant-Based Cooking Program provides hands-on
culinary experience combined with innovative approaches to food preparation.
The program is designed to show how food can support a radiant level of healthy living  and includes
all aspects of plant-based, natural foods cooking. Our program will empower you with the skills and
knowledge that will last a lifetime!

You will learn the many aspects of whole foods cooking, including, knife skills, kitchen organization,
food shopping, storage and preparation of grains, vegetables, beans, and plant-based proteins. Each month
we will also include raw foods, vegan baking, sauces, dressings and condiments, as well as nourishing
soups and stews. Joyce will also demonstrate the all important art of food plating and creative garnishing.

Our 2016 Spring 4-Month Plant-Based Cooking Programs is now open.
Sign up as early as possible to ensure your spot in the program.

Coming Soon

Location and Schedule

Program Topics

Programs Location

 2016 Program Location is in Indian Land, South Carolina

2016 Program Dates

Programs are held twice a year.
Program classes are held one weekend each month, for 4 months
both in the Fall and in the Spring.
classes are held from 10:00am to 4:00pm on Saturday and Sunday.

Spring 2016 Program: To be announced 

1. February 7 & 8: “Glorious Grains”
2. March 7 & 8: “Vegetables from the Land & Sea”
3. April 11 & 12: “The World of Beans & Vegan Proteins”
4. May 2 & 3: “Kitchen Pharmacy & Festive Food”

Price: $

Program Topics

Our 4-Month Plant-Based Cooking Program provides experience in the following areas:

Month 1 – Glorious Grains
In the first month, you will be introduced to basic knife skills and knife care, kitchen equipment and set up, kitchen safety and sanitation, and everything there is to know about whole grains (such as brown rice, quinoa and millet) and grain products (such as noodles and polenta), including gluten free options. You will discover the variety of whole grains and how to select, store and prepare them, as well as their nutritional benefits.

Month 2 – Vegetables from the Land & Sea
Let’s hear it for antioxidants! In the second month you will be introduced to the nutritious vegetable kingdom, including root vegetables, leafy greens, ground/round vegetables and sea vegetables. Vegetables will be demystified as you discover versatile ways to make them delicious, using both cooking and raw food preparation methods. Selection, storage and nutritional benefits will be covered in depth.

Month 3 – The World of Beans & Vegan Proteins
From soups to desserts, learn how to make beans a delicious part of your weekly menus. These powerhouses of protein include beans such as lentils, split peas, pinto beans, garbanzo beans and black beans. You’ll also discover how delicious tofu, tempeh and seitan can be. We cover cooking methods, selection, storage, food presentation and nutritional benefits.

Month 4 – Kitchen Pharmacy & Festive Food
Learn how every day food items may help to improve everything from the common cold to digestive issues and more. We will share with you powerful food remedies that will help you glow from the inside out. You will also learn about festive food ideas for entertaining and holidays, to make your next gathering super special, plant-based-style!

Coming Soon!

and Savings

Payments

Payment for the 4-Month Plant-Based Cooking Program includes the following:

All recipes and handouts

Organic, delicious lunch each day of class

Hands-on cooking classes

Apron with NFA logo

Certificate of completion for the program

Assorted food samples & kitchen tools

Health food store tour

Monthly support calls

Student Facebook page & online support

Payment for the Spring 2016 program: $

Deposit: A $550.00 deposit and completion of Contact Information Form are required
to save your spot in the program and deposit is  non-refundable after 3 days.

Payment for the Spring Program needs to be made in full by.

$500 Early Registration Discount. Register by.

** There will be a $50 fee on all returned checks **

Note refund policy

Make a deposit now